2026 Spring Mental Health and Counseling Center’s Series of Activities

2026-03-09

Mental Health and Counseling Center’s Series of Activities for Spring 2026【Standing Together Like Meerkats – Finding Belonging and Connection】

Side by side, taking turns,

meerkats rise to stand watch over the plains.

 

One keeps guard while the others gather close.

A shared glance becomes a signal of reassurance.

 

They are neither alone nor pretending to be strong.

In one another’s presence, they find courage and direction.

 

This semester, let us practice drawing closer

to those around us who need support,

and rediscover a sense of belonging through connection.

 

Registration opens gradually starting February 23.

Some activities are eligible for Student Learning Portfolio credit, Teaching Passport certification, or Civil Servant Continuing Education certification.

Registration Link

(These Activity will be using mandarin as main language)

 

Campus-wide Lectures/ Counseling Competency

Date & Time Topic
March 25 (Wed)

15:30–17:20

What to Do When You Feel Low? Cultivating Psychological Resilience Through Adversity[Chiao Tung Campus]
April 8 (Wed) 15:30–17:20 Life Is Not a Linear Equation: Debugging Anxiety with Your Strengths [Chiao Tung Campus]
April 22 (Wed)

15:30–17:20

The Lonely Warrior – Understanding, Supporting, and Responding to Autism Spectrum Traits [Chiao Tung Campus]
April 22 (Wed)

10:00–12:00

Significant Others & Trauma-Informed Care: Understanding and Supporting Sexual Trauma [Yang Ming Campus]
April 29 (Wed)

15:30–17:20

Breaking Interpersonal Dilemmas: Recognize Your Patterns and Open the Door to Change [Chiao Tung Campus]
May 6 (Wed) 10:00–12:00 Communication in Intimate Relationships: Saying No with Love and Building Healthy Boundaries[Yang Ming Campus]
May 13 (Wed)

10:00–12:00

Anti-Fraud Survival Guide: Seeing Through Psychological Manipulation[Yang Ming Campus]
April 29 (Wed)

15:30–17:20

Talking About Money, Talking About the Heart – The Psychology Behind Investment and Financial Planning[Chiao Tung Campus]

 

 

Workshops/Groups

Date & Time Topic
Mar 4, 11, 18, 25 & Apr 1 (Wed) 10:10–12:00 Mid-Mountain Guided Reflection: Listening to the Voice Within
(Class registration; attend one session)
[Yangming Campus]
March 16 (Mon)

18:30–20:30

Counseling Representatives Gathering: Healing Plush Companion Workshop
(Priority for counseling representatives & class leaders)
[Yangming Campus]
March 23 (Mon)

18:30–21:30

The Distance Between Love and Protection: Sagami Condom DIY & Gender Equity Workshop
(Student-only event)
[Yangming Campus]
March 31 (Tue)

09:30–12:30

Approaching the Self Through Art – Expressive Arts Therapy Workshop [Chiao Tung Campus]
April 9 (Thu)

13:30–16:30

Natural Textures, Slowing Down – Decoupage Stress-Relief Workshop[Chiao Tung Campus]
Apr 20, 27; May 4, 11, 18, 25 (Mon)

18:30–20:30

Career Exploration Team: Mapping Your Life Path
(Student-only event)
[Yangming Campus]
April 28 (Tue)

13:30–16:30

Crocheting My Beautiful Life – Yarn Craft Workshop[Chiao Tung Campus]
April 29 (Wed)

10:00–12:00

Reconnecting Body and Mind – TRE Stress Awareness & Release Workshop
[Yangming Campus]
May 16 (Sat)

13:30–16:30

Let the Mind Move – Healing Through Art and Exercise
[Yangming Campus]

 

University-Wide Major Events

Date & Time Topic
Feb 25 – May 10 (Wed) 18:30–21:30 Mid-Mountain Cinema – Breaking Habits: Reconstructing Life and Identity[Yangming Campus]
May 6 (Wed) 10:00–13:00 Dream Cross-Country Team: When the Starting Line Isn’t Equal, Do You Still Dare to Run Toward the Finish? [Chiao Tung Campus]
May 14 (Thu) 10:00–13:00 “Seeing Love” – Intimate Relationship Exploration & Growth Workshop
(Student-only event; meal provided) [Chiao Tung Campus]
May 20 (Wed) 11:00–14:00 Good Meerkat – Pop-up Booths & DIY Stress-Relief Activities [Chiao Tung Campus]

 

For inquiries about the activities, please contact:

Chiatung Campus: 03-571-2121 ext. 51303

Yangming Campus: 02-2826-7000 ext. 62280

 

Chiatung Campus: Facebook Link

Yangming Campus: Facebook Link

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